When I first heard about this, I hoped that it would be the answer. I have bought a lot of self-help books before and there are some great ones.
Here’s the thing: the answer really is inside you. You have it, the things that make you happy. You don’t need permission to do the things that you want to do, from anyone but yourself.

Radical? Yes, perhaps.
Scary? You bet.

Liberating? Absolutely. Not something you can trade once you have known it.
I am a life-coach, known for a direct approach an honest way of looking at things. If you want to work with me, it’s work, it’s laughter, it’s sometimes facing fears you thought you’d never let see the light of day again.
I am working with Martha Beck, one of the world’s best life coaches. She coaches Oprah, and is the author of several bestselling books. I have been trained witness compassionately, push you through some of your thinking, uncover negative and painful beliefs and resolve them into something that you still believe but that works for you.
Coaching will also help you accept whatever state you are in, rather than expect that “should” and brute force with willpower will get you through… as though it ever has without a cost. This is especially useful during times of radical change or heartbreak such as weightloss, shifting relationships, leaving or creating jobs, adjusting to new habits or lifestyles.