Don’t compare your insides with other people’s outsides

Don’t compare your insides with other people’s outsides

No one can really tell what it takes to produce something in the actual real world. YOU know about all the thoughts and doubts and misgivings that are going on in your head. YOU know you’re scared. YOU know that you can bid higher. YOU know that the figure or date you just quoted with such authority might be a teensy bit shaky. What you don’t know though, is what is going on inside...

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Finding Balance

Finding Balance

For ever so long I have thought that finding balance is about finding a position like this: Serene. Superserene, in fact. In control. Perfect. Definitely something to STRIVE FOR. And not let go of once I have it. The way this looks in my life is pretty much an impossible frozen moment of having everything sorted and organised and just the way it “should” be. Erm… reality...

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Why can’t I just START?

Why can’t I just START?

Some days, I just feel time slipping away, and That Task doesn’t get done. It doesn’t even get started. I fill my time chatting online, sorting my shoes, eating, napping… you name it. Tick-tick-tick. Then the great big PROCRASTINATION label comes down and zonks me in the head. Well, I am a coach. So this is how I start acting like one. Applying the most important and sacred...

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Sugar thoughts

Sugar thoughts

Just thought I would mention something. It’s come up a few times for me and I think that it is something I want to be aware of for myself over the next few days. I have sort of known this for ages. My essential self has been saying it for a long while but this is time I want to really think through this idea. Many of us have a lot of sugar in our diet. It’s quite funny when you...

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FUN is always the answer

FUN is always the answer

So, I was trying to decide on something simple: to take the bus or to cycle? I posed this question to a wise friend. And wisely she replied: Which option feels like more fun? This answer really got me thinking. Firstly, it meant I instantly knew the answer. Of course biking is more fun. I love being on a the bike, specially riding over crunchy autumn leaves in sunshine and fresh air, with a...

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