Cruising altitude

Cruising altitude

I spend a lot of time kicking against routine. I know a many people do, mostly because the routine seems BORING… it feels like I am not really getting anywhere if I am doing the SAME THING at the SAME time regularly… - it feels boring - I think that I am losing other opportunities - I don’t want my days to all feel the same - new experiences make me feel like I am living and...

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Just land the next plane

Just land the next plane

A few days ago I got a newsletter from psychotactics, and Sean shared an idea that I have thought about many times since then.  I really want to tell you about it because this has helped me focus lately when I’ve been writing multi-page todo lists. (for the original inspiration go to psychotactics) This is the time of year, you see, when resolutions and intentions get set, dreams get...

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It doesn’t mean you’re lost

It doesn’t mean you’re lost

(Listen to this) Coldplay – Fix you I just wanted to mention something. For you in particular – and thank you for reading my posts. Some days this work on yourself feels hard. Some days it seems like it’s not working. You spend hours going through the exercises, doing the reading, discussing, thinking, being vulnerable, finding things in yourself you’re ashamed to admit...

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I am the sort of person…

I am the sort of person…

I realised that for a while I was taking the bus more often than I was taking my bike. And while I love biking, it’s REALLY REALLY easy to start doing the things that are “less effort”. Like biking to work. Or going to the gym, getting the right amount of sleep, meditating, practising your hobby to hone your talents until you feel like you are doing them justice. Sometimes...

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Why can’t I just START?

Why can’t I just START?

Some days, I just feel time slipping away, and That Task doesn’t get done. It doesn’t even get started. I fill my time chatting online, sorting my shoes, eating, napping… you name it. Tick-tick-tick. Then the great big PROCRASTINATION label comes down and zonks me in the head. Well, I am a coach. So this is how I start acting like one. Applying the most important and sacred...

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