Sugar thoughts

Sugar thoughts

Just thought I would mention something. It’s come up a few times for me and I think that it is something I want to be aware of for myself over the next few days. I have sort of known this for ages. My essential self has been saying it for a long while but this is time I want to really think through this idea. Many of us have a lot of sugar in our diet. It’s quite funny when you...

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What about those thoughts at 3am?

…you know those times when you mind is going at top speed, you’re lying awake, and you can’t stop the thoughts? You’re intelligent and successful and your mind is full. There are all sorts of interconnected issues… normally at work you’re able to sort this sort of thing out, hell, you are probably even PAID to sort out lots of issues, and you do it well. And...

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