Cruising altitude

Cruising altitude

I spend a lot of time kicking against routine. I know a many people do, mostly because the routine seems BORING… it feels like I am not really getting anywhere if I am doing the SAME THING at the SAME time regularly… - it feels boring - I think that I am losing other opportunities - I don’t want my days to all feel the same - new experiences make me feel like I am living and...

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It doesn’t mean you’re lost

It doesn’t mean you’re lost

(Listen to this) Coldplay – Fix you I just wanted to mention something. For you in particular – and thank you for reading my posts. Some days this work on yourself feels hard. Some days it seems like it’s not working. You spend hours going through the exercises, doing the reading, discussing, thinking, being vulnerable, finding things in yourself you’re ashamed to admit...

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Why can’t I just START?

Why can’t I just START?

Some days, I just feel time slipping away, and That Task doesn’t get done. It doesn’t even get started. I fill my time chatting online, sorting my shoes, eating, napping… you name it. Tick-tick-tick. Then the great big PROCRASTINATION label comes down and zonks me in the head. Well, I am a coach. So this is how I start acting like one. Applying the most important and sacred...

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Smile

Smile

“When you realize how perfect everything is you will tilt your head back and laugh at the sky” Buddha Smile though your heart is aching Smile even though it’s breaking When there are clouds in the sky, you’ll get by If you smile through your fear and sorrow Smile and maybe tomorrow You’ll see the sun come shining through for you Light up your face with...

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