Breathe

Breathe

Hi everyone, I read this tip in an amazing book I am reading called The Big Leap, by Gay Henricks. It’s a book about finding and conquering your inner fears. While I am not even NEARLY through the book yet, and there are signs of other golden ideas already, I wanted to share this right now. The difference between fear and excitement is breath. Huh? Well, it’s like this: when you...

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Don’t compare your insides with other people’s outsides

Don’t compare your insides with other people’s outsides

No one can really tell what it takes to produce something in the actual real world. YOU know about all the thoughts and doubts and misgivings that are going on in your head. YOU know you’re scared. YOU know that you can bid higher. YOU know that the figure or date you just quoted with such authority might be a teensy bit shaky. What you don’t know though, is what is going on inside...

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ABC’s of Getting Started

ABC’s of Getting Started

This is for those times when you’re just staring at a huge task or pile of todo’s and freeze up, paralyzed by the sheer mass of it all. This post was actually inspired by someone (you know who you are, and thanks!) who reminded me that I’d promised to explain how to get started when you just don’t know where to start. And actually, that’s where I was – 8...

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I am the sort of person…

I am the sort of person…

I realised that for a while I was taking the bus more often than I was taking my bike. And while I love biking, it’s REALLY REALLY easy to start doing the things that are “less effort”. Like biking to work. Or going to the gym, getting the right amount of sleep, meditating, practising your hobby to hone your talents until you feel like you are doing them justice. Sometimes...

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Why can’t I just START?

Why can’t I just START?

Some days, I just feel time slipping away, and That Task doesn’t get done. It doesn’t even get started. I fill my time chatting online, sorting my shoes, eating, napping… you name it. Tick-tick-tick. Then the great big PROCRASTINATION label comes down and zonks me in the head. Well, I am a coach. So this is how I start acting like one. Applying the most important and sacred...

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