Smile

Smile

“When you realize how perfect everything is you will tilt your head back and laugh at the sky” Buddha Smile though your heart is aching Smile even though it’s breaking When there are clouds in the sky, you’ll get by If you smile through your fear and sorrow Smile and maybe tomorrow You’ll see the sun come shining through for you Light up your face with...

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Sugar thoughts

Sugar thoughts

Just thought I would mention something. It’s come up a few times for me and I think that it is something I want to be aware of for myself over the next few days. I have sort of known this for ages. My essential self has been saying it for a long while but this is time I want to really think through this idea. Many of us have a lot of sugar in our diet. It’s quite funny when you...

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